Nourishing all aspects
Exercise alone will not guarantee health. It's all about nourishing yourself in all aspects of life.
Creating new habits, one step at a time
Together we will devise a personalized roadmap to holistic health by incorporating whatever it is you may need... like vegetarian cooking tips, stress reduction through mindfulness, and lifestyle habit tweaks. Your first consultation is only 60 CHF.
One-hour Consultation: 130 CHF
10 Sessions: 10% discount