Nourishing all aspects
Exercise alone will not guarantee health. It's all about nourishing yourself in all aspects of life.
Creating new habits, one step at a time
Together we will devise a personalized roadmap to holistic health by incorporating whatever you may need... like vegetarian cooking tips, stress reduction through mindfulness, breathing techniques, and lifestyle tweaks.
Your first consultation is 50% off!
One-hour Consultation: 150 CHF
10 Sessions: 10% discount